Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, a lack of fresh air, indoor pollutants and constant recirculation can lead to problems.
There’s no need to worry, though, as America's Green Heating & Air Conditioning can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit and products to help improve indoor air quality in Frederick, Maryland.
Give us a call today to begin improving your home’s air.
Clues Your Home Has Poor Indoor Air Quality
Is your indoor air healthy? It might not be as healthy as you think. Pollution can be two to five times more concentrated indoors versus outdoors, according to the U.S. Environmental Protection Agency.
Indoor air pollution floating with your home’s air may lead to headaches and allergy symptoms. And mold and mildew can provoke a variety of health problems.
Health Problems
While many of these symptoms could be caused by other issues, they can also be evidence your home is dealing with indoor air quality (IAQ) problems. This is especially true if you recover while you’re away from home.
- Dry eyes, nose, throat or skin
- Headaches and sinus pressure
- Fatigue
- Allergies or asthma symptoms that are worse than usual
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
An outdated heating and cooling system may be contributing to indoor air quality problems, particularly if it’s failing to filter air, control humidity or keep temperatures stable.
Here are several other signs you may need to purify your indoor air:
- Excessive static or mold growth
- Excessive dust
- Stale or musty odors
How Can I Avoid Indoor Air Quality Problems?
Avoiding indoor air quality problems should be fairly easy with these 10 simple tips:
- Clean regularly to control dust mites, which can aggravate allergies and asthma.
- Keep your home free of secondhand smoke.
- Use a whole-home filtration system to get rid of odors, instead of hiding them with air fresheners or strong candles. The pollutants include chemicals that can trigger headaches or aggravate respiratory conditions.
- Keep your home’s humidity levels balanced with a humidifier or dehumidifier, depending on your needs. Adjust humidity under 50% to impede mold and mildew spores.
- Check your home for radon. Long-term exposure to this invisible radioactive gas is the leading cause of lung cancer for nonsmokers, as stated by the EPA. You can buy a radon test kit online or get in contact with your state radon program for details on discounted or free kits.
- Use a ventilation system to exchange contaminated indoor air with fresh outside air.
- Find natural cleaning and painting supplies that are low in or free of VOCs. High levels of VOCs can irritate symptoms for family members with respiratory illnesses.
- Mount carbon monoxide detectors near bedrooms.
Start Breathing Healthier Air Today with America's Green Heating & Air Conditioning
With a full lineup of certified pros and indoor air quality products, America's Green Heating & Air Conditioning can help your family breathe easier. Give us a call or contact us online today to get started.
